Plan H Media is a non-profit podcast production company that produces both its own content and specific projects for clients. Its mission is to tell stories that celebrate curiosity, skepticism, diversity and the bond between all human beings. He wants to tell stories that combat hatred, resignation, banality, superstition and apathy. Plan H seeks to promote individual development and deliberate action towards the search for knowledge and positive social impact. Its co-founder and producer Martín Haro was part of the second generation of the Podcast Certificate Program of the Office of Media and Entertainment of the Mayor of New York. Its other founder is Ricard Franch Hernández. Plan H is winner of the 2017 Latin Podcast Awards. Currently, Plan H has shows like:El barco del arroz - A podcast based on broadcasts from something that calls itself "El barco del arroz." They are communications in the form of audio and short texts that arrive seemingly out of nowhere and without any notice or regularity. En Clave de Mujeres - Through stories and songs, this 3-episode podcast illuminates the role of women in Latin American popular music as composers, performers, lyricists, inspirers of stories and melodies; women who used music to demand rights. Guardians of Memory - a podcast in Spanish that tells the stories that live in objects. Various Movements - The podcast where others have the singing voice. Here we talk about everything and nothing; We make known other realities beyond the mainstream in an educational-festive, anti-racist and intersectional tone. The High Sensitivity Podcast - What does it mean to have high sensitivity? What are the characteristics that define this trait? How can we make it an ally in our daily lives? This podcast accompanies you to discover it with the help of ACPAS, the Catalan Association of People with High Sensitivity. We will heal together - A collaborative project of political awareness on mental health with a migrant and feminist perspective. The update of the profile of this medium was collected through desktop research.