The Rundown_Ke is a Kenyan podcast devoted to unpacking the country’s laws, regulation and economic policy for everyday listeners and professionals. Launched in 2024 and publishing weekly, the show explains how statutes, court decisions and new rules shape work, business and public services.
Episodes examine practical questions through current examples. Recent shows have explored the legality of strikes and workers’ rights; the rise of online fraud and the remedies available to victims; how public‑private partnerships are structured; and what Kenya’s curriculum and exam reforms mean for schools and parents. Other editions look at health financing changes from NHIF to the Social Health Authority, rules on beneficial ownership, and workplace topics such as sexual harassment policies and office politics.
A recurring segment, Woman Unplugged, focuses on gender equity, inclusive workplaces and women‑led enterprises. The program is hosted by Ndanu Nzyuko and Mikhala Barasa, whose conversational style prioritizes clear explanations and practical takeaways for employees, founders, HR teams and policy watchers.
The Rundown_Ke aims to make complex regulation accessible without dumbing it down, pointing listeners to the real implications of legal change. The show is available on major podcast platforms and was listed among Feedspot’s 100 Best Kenya Podcasts in 2025. Recurring case law references and policy summaries anchor each discussion in verifiable sources, while a Kenya-first lens keeps the focus on everyday impact.